Zucchini Fries

Name: Zucchini Fries Recipe
Yield: 4
Ingredients: 2 zucchinis; 1 cup panko breadcrumbs; 1/2 cup grated parmesan cheese; 1 tablespoon garlic powder; 1 tablespoon dried basil; 1 teaspoon salt; 1 teaspoon pepper; 2 eggs; GREEK YOGURT CHIVE DIP; 1 cup plain greek yogurt; 1 tablespoon lemon juice; 2 tablespoons fresh chives; ¼ teaspoon salt; ¼ teaspoon pepper

1 made it | 0 reviews | 0 photos
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Serves
4

Thinly sliced zucchini dusted in breadcrumbs and baked until crispy and golden is a great alternative to potato fries!

Ingredients

2 zucchinis
1 cup panko breadcrumbs
½ cup grated parmesan cheese
1 tablespoon garlic powder
1 tablespoon dried basil
1 teaspoon salt
1 teaspoon pepper
2 eggs

GREEK YOGURT CHIVE DIP

1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons fresh chives
¼ teaspoon salt
¼ teaspoon pepper

Directions

Preheat oven to 425°F (220°C).

Cut zucchini into fries and set aside.

In a large bowl combine panko, parmesan, garlic powder, basil, salt, and pepper.

Whisk eggs in a shallow bowl or dish.

Dip zucchini in eggs, coating evenly, and then toss in bread crumb mixture.

Place on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway.

Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.

Enjoy!

Nutrition Info

Calories

255

Fat

Carbs

32g

Fiber

Sugar

10g

Protein

18g

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