Caramelized Pear Oatmeal

Ingredients

• 1 cup oatmeal


• 2 tablespoons ground flaxseed


• 2 teaspoons coconut oil


• 2 tablespoons maple syrup


• 1 teaspoon ground cinnamon


• 1 pear, diced

Directions

1. Prepare oatmeal according to package directions. Once cooked, stir in ground flaxseed.


2. In a cast-iron skillet, heat coconut oil and maple syrup over medium heat and cook until bubbly.


3. Stir in pears and cinnamon and cover with a lid for about 10 to steam and soften pears. Remove lid and cook for a few more minutes to caramelize pears.


4. Divide oatmeal into two bowls and top with pears and any additional toppings like pecans or nut butter.

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