Creamy, rich, and full of that apple pie flavor that truly hits the sweet spot, this smoothie is guaranteed to become your new obsession. Thankfully the recipe is so simple!
1 apple, cored and cut into chunks (peeled if you don’t have a high-powered blender)
½ cup / 120 ml water (for a creamier smoothie you can use yogurt)
¼ teaspoon vanilla extract
1 tablespoon maple syrup (or raw organic honey)
¼ teaspoon ground cinnamon
A pinch of nutmeg
A pinch of allspice
1 scoop protein powder (optional)
Combine apple, water, vanilla, maple syrup and spices in a blender. Blend until smooth.
Pour into a mug and microwave on high for about 2 minutes.
Sprinkle with cinnamon, and if you’re feeling particularly daring, add a bit of whipped cream on top. Serve!
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