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Chicken Taco Lettuce Wraps



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Serves
4
Prep
15 minutes
Cook
15 minutes
Chicken Taco Lettuce Wraps

Lettuce wraps filled with spicy taco-spiced chicken, avocado, tomato, and drizzled with a zesty cilantro lime sauce. This recipe is nutritious, packed with protein, and easy to make!


Ingredients


Grilled Taco Chicken



  • 1 pound Boneless, skinless chicken breasts or thighs

  • 2 tablespoons taco seasoning

  • 2 cloves garlic minced

  • 1 tablespoon olive oil




To Assemble



  • 8 leaves Romaine Lettuce rinsed

  • 1 avocado diced

  • 1 tomato diced

  • 1/4 cup onion diced




Cilantro Sauce



  • 1/2 cup loosely packed cilantro

  • 1/2 cup Greek Yogurt or sour-cream or mayo

  • 2 tablespoons olive oil

  • 1 jalapeno optional

  • 1 clove garlic minced

  • Juice of 1/2 lime

  • Pinch of salt



Directions

To Cook Chicken


Add the chicken, garlic, olive oil, and spices in a large bowl or zip-seal bag. Place in fridge and let marinate for at least 15-30 minutes or up to 24 hours


Remove chicken from marinade and discard marinade. Place chicken on a grill or pan heated to medium-high heat. Let chicken cook until it is no longer pink on the inside, about 9-10 minutes per side (or until it has reached an internal temperature of 165 degrees F).



To Make Cilantro Sauce


Place all the ingredients in the food processor and blend for 1 minute or until creamy. 


To Assemble

Layer lettuce wraps with chicken, tomatoes, onion, and avocado. Drizzle with cilantro sauce or your favorite taco sauce.





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