Parsnip Mash Lentil Pie

Ingredients

Parnsip Mash

• 3 large parsnips roughly chopped


• 2 tbsp vegan butter


• Generous Pinch Salt & Pepper

Lentil Pie

• 1 tbsp olive oil


• 1 red onion roughly diced


• 2 garlic cloves crushed


• 1 tbsp ground coriander


• 1 tbsp dried oregano


• 3 bay leave


• 2 tbsp vegan gravy granules (make sure it's gluten free)


• 2 tbsp tamari


• 1 tin chopped tomatoes (14.1 oz)


• 2 cans of cooked lentils drained & rinsed

Optional Veg

• 3 carrots chopped


• 1 head of broccoli chopped


• 1 cup frozen peas


• 1 can sweetcorn


• handful of spinach

Directions

• 
  
  Pre-heat your oven to 390F
  
  


• 
  
  Roughly chop the parsnips and place in a pot with water and bring to a boil
  
  


• 
  
  Meanwhile heat a large pot with olive oil, add in the 1 onion, 2 garlic, 1 tbsp ground coriander, 1 tbsp oregano and 3 bay leaves
  
  


• 
  
  Now add 2 tbsp tamari, 2 tbsp vegan gravy, 2 cans lentils, 1 can tomatoes and mix
  
  


• 
  
  Add the veg you selected and mix, cook together until the parsnips have finished boiling
  
  


• 
  
  Drain the parsnips, place back into the pot they boiled in and add 2 tbsp vegan butter along with a generous pinch of salt & pepper and roughly mash
  
  


• 
  
  Add all the lentil pie mixture to a large baking dish and simply top with the parsnip mash
  
  


• 
  
  Finally place in the oven at 390F for 30 minutes
  
  

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