Recipe Home > Main Dishes > Sweet and Spicy Baked Cauliflower

The perfect way to spice up your cauliflower!
Ingredients
- 1 Large Head Cauliflower cut into bite-sized florets
- Cooking Oil Spray
- 1 Tsp Garlic Salt
- Salt and pepper, to taste
- 1 Tbsp Green Onions sliced
- 1 Tbsp Sesame Seeds
For the Sweet and Spicy Sticky Sauce:
- ¼ Cup Honey
- 2 Garlic Cloves minced
- ¼ Cup Low sodium soy sauce or coconut amino
- 1 Tbsp Sriracha
- 1 Tbsp Hoisin Sauce
- 1 Tsp Gluten-free flour or cornstarch
Directions
- Preheat oven to 400 degrees F and line a baking tray with parchment pepper.
- Arrange the cauliflower florets in a single layer onto the prepared baking tray and spray with cooking oil. Sprinkle with garlic salt, and pepper, and using your hands toss well to coat
- Bake in the preheated oven for 15-20 minutes, until it starts to brown on the edges. While cauliflower is cooking, combine all the sauce ingredients into a small saucepan and whisk until well incorporated.
- Place the saucepan over medium heat and stir frequently, until sauce thickens about 4-5 minutes.
- Once the cauliflower has finished baking, remove from the oven and allow to cool for a few minutes.
- Pour the sauce over and toss until fully coated. Top with green onions and sesame seeds and enjoy!
Share!
Reviews 1

1
November 20, 2020
Best food I ever put in my mouth! Delicious and full of flavor and textures. I have made this three times now and it's totally worth the effort! The sauce refrigerates well. Mine has not lasted more than a week yet, due to heavy use. So delicious! Got the "tuxedo" sesame seeds (for sushi), black and white sesame seeds together, at my local grocery store.