Chopped Brussels Sprout Salad

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20 minutes
20 minutes
Chopped Brussels Sprout Salad

For a quick and easy salad that everyone will enjoy!


1 shallot, minced

¼ cup cider vinegar

¼ cup sunflower seed oil

2 tablespoons Dijon mustard

½ teaspoon honey

½ teaspoon salt

¼ teaspoon ground black pepper

6 cups Brussels sprouts, trimmed, halved, and sliced

2 eaches Gala apples, cored and thinly sliced

½ cup dried cranberries

⅓ cup sliced almonds

⅓ cup raw sunflower seed kernels

⅓ cup shelled, raw pumpkin seeds


Whisk shallot, vinegar, oil, Dijon mustard, honey, salt, and pepper together in a small bowl.

Place Brussels sprouts, apples, cranberries, almonds, sunflower seeds, and pumpkin seeds in a bowl; pour vinegar mixture over and toss to combine.

230 calories; protein 6g 12% DV; carbohydrates 22.2g 7% DV; fat 14.8g 23% DV; cholesterolmg; sodium 258.7mg 10% DV. 


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