Recipe Home > Side Dishes > Easy Zoodles

Easy Zoodles

This recipe only uses zucchini, but you can also make it with summer squash, carrots, and sweet potatoes!


2 large zucchini
1 tablespoon olive oil
1 teaspoon minced garlic
Kosher salt
1 tablespoon grated parmesan cheese
1 teaspoon minced parsley


  • Wash the zucchini noodles and cut off the ends.

  • Place zucchini in the handheld or countertop spiralizer unit. Select the cut size on the unit and cut noodles. (You can use a chefs knife, vegetable peeler, or julienne peeler if you do not have a spiralizer.)

  • Heat 1 tablespoon of olive oil in a large saute pan or skillet over medium heat.

  • Once the oil is hot, add one teaspoon garlic and saute for 30 seconds.

  • Add the zucchini noodles and saute for 5 minutes, until just tender and al dente.

  • Taste the noodles and season with salt and pepper as needed.

  • Garnish zucchini noodles with parmesan cheese and parsley.


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