Cheddar Apple Butternut Soup


1 made it | 1 review | 0 photos

20 minutes
40 minutes
Cheddar Apple Butternut Soup

Butternut squash pureed with sweet caramelized apples, fresh thyme, and a touch of milk. Finish each bowl off with sautéed apples and a sprinkle of cinnamon flavored pecan crumble. 


  • 3 tablespoons extra virgin olive oil
  • 1 yellow onion, chopped
  • 2 honeycrisp apples
  • kosher salt and pepper
  • 1/4 cup all-purpose flour
  • 4 cups low sodium vegetable broth
  • 4 cups cubed butternut squash
  • 1/2 teaspoon cayenne pepper, more or less to taste
  • 1 cup whole milk
  • 1-2 cups shredded sharp cheddar cheese, depending on your taste
  • 2 tablespoons + 2 teaspoons fresh thyme leaves
  • 2 tablespoons salted butter
  • 1 tablespoon honey


  • 1 1/2 cups raw pecans, roughly chopped
  • 1 cup old fashioned oats
  • 2 tablespoons all-purpose flour
  • 2 tablespoons real maple syrup
  • 1 teaspoon cinnamon
  • 4 tablespoons salted butter, at room temperature


1. Heat the olive oil in a large pot over medium heat. When the oil shimmers, add the onion and 1 chopped apple. Cook until fragrant, about 10 minutes. Whisk in the flour and cook until golden, about 2 minutes, then gradually whisk in the broth until smooth. Add the butternut squash, cayenne, and a large pinch each of salt and pepper. Bring to a boil, reduce the heat to medium and cook, covered, until the squash is tender, about 20 minutes.

2. Remove the soup from the stove. Let cool slightly and then puree in a blender or use an immersion blender. 

3. Return the soup to the stove and set over low heat. Stir in the milk and cheese until melted and creamy. Add the thyme and cook another 2-3 minutes. Taste and adjust seasonings as desired.

4. To make the honey butter apples. Melt the butter in a medium skillet over medium-high heat. Add 1 thinly sliced apple and cook until it just begins to caramelize, about 5 minutes. Add the honey and 2 teaspoons thyme. Cook another minute, then remove from the heat. 

5. To serve, ladle the soup into bowls and spoon the apples over top. Finish with a sprinkle of pecan crumble. Enjoy!


  1. 1. Preheat the oven to 350 degrees F.

    2. On a rimmed baking sheet, combine the oats, pecans, flour, maple, cinnamon, and a pinch of salt. Add the butter and use your fingers to crumble it into the mix until everything is moist. 

    3. Transfer to the oven and bake for 20 minutes, stirring halfway through cooking, until crisp and golden brown and smells amazing. I like to serve this warm, so I make it while the soup simmers.


Reviews 1


November 18, 2020
This was best soup ever! Don’t leave out the toppings! There was enough crumble topping leftover to use on yogurt and salads! Have made several times!