Recipe Home > Soups > Quick Sweet Pea Soup

Quick Sweet Pea Soup


2 tablespoons butter or vegetable oil

1 cup chopped onion

2 (15 ounce) cans Del Monte® Sweet Peas, drained

2 cups baby spinach

4 teaspoons fresh lemon juice  

4 teaspoons fresh thyme

3 ½ cups chicken broth, divided

¼ cup heavy cream, sour cream, or plain Greek yogurt (optional)

Garlic croutons (optional)


Melt butter in a medium saucepan over medium-low heat. Cook onion about 10 minutes or until lightly browned and soft, stirring frequently.

Blend onion, peas, spinach, lemon juice, thyme and 2 cups chicken broth in a blender or food processor until very smooth. Return to same saucepan. Stir in remaining broth. Gently heat about 5 minutes, stirring occasionally.

Stir in cream, if desired. Heat over low heat about 1 minute. DO NOT BOIL. Garnish with garlic croutons, if desired.


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