Turmeric Chickpea Soup With Charred Brussels Sprouts


1 made it | 1 review | 0 photos

5 minutes
35 minutes
Turmeric Chickpea Soup With Charred Brussels Sprouts

This hearty soup makes for the perfect pantry dish!


  • 1 & 1/2 cups dried chickpeas or 27 ounces cooked chickpeas (about 3 drained cans), rinsed
  • Extra-virgin olive oil
  • 1 large yellow onion, diced
  • 2 garlic cloves 
  • 1 & 1/2 teaspoons ground turmeric (or 2 tablespoons freshly grated turmeric root)
  • 1 thyme sprig
  • 4 cups vegetable stock
  • 1 & 2/3 cups coconut milk (1 can)
  • 9 ounces Brussels sprouts, each cut into 6 wedges 
  • 1 handful chopped scallions and cilantro leaves (optional)
  • 2 tablespoons pumpkin seeds, toasted with sea salt and black pepper


If you are using dried chickpeas, place them in a bowl and add enough cold water to cover by 2 inches (5 cm). Leave them to soak overnight, then drain when ready to use.

Add a drizzle of olive oil to a large pot over medium heat. Add the onion, garlic, turmeric, thyme, and a pinch of salt and cook for 3-4 minutes, until the onion is soft. Add the chickpeas, along with the vegetable stock, and bring to the boil. Reduce the heat, cover and simmer for 1.5-2 hours, until the chickpeas are very soft and falling apart. If you are using canned chickpeas, simmer for 30 minutes only. Discard the thyme sprig and stir in the coconut milk.

While the chickpeas are cooking, make the charred Brussels sprouts. Heat a frying pan over a high heat, add a big drizzle of olive oil, and add the Brussels sprouts to the pan. Season with sea salt and black pepper and cook for 2-3 minutes on each side, until the sprouts are charred and slightly crispy all over. Set aside. 

Using a hand-held blender or food processor, puree the soup, working in batches if necessary and adding a few tablespoons of water if too thick, until the soup is smooth and silky. Season well with sea salt.

To serve, ladle the soup into serving bowls and top with the charred Brussels sprouts, scallions, cilantro, if using. Sprinkle each bowl with pumpkin seeds.

Substitutes: Instead of the Brussels sprouts, feel free to use broccoli rabe, broccoli, or cauliflower instead.

Tip: This soup can be made ahead and stored in an airtight contained in the fridge (without the Brussels sprouts and herbs) for 2 days. It can also be frozen for up to 3 months.


Reviews 1


April 11, 2020
This was perfect on our recent snowy day. I added a teaspoon of curry powder and we loved it!