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Flounder is a lean and flaky white fish packing a ton of protein into each serving. The flavor profile is sweet and mild. It pairs beautifully with many different sides such as your traditional vegetables, potatoes, and rice.
This species of fish is responsibly harvested to ensure its longevity along the coast of New England is long-lasting. Red's Best recommends making an encrusted garlic parmesan flounder served with a side of homemade pasta.
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