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avocado fruit guacamole healthy toppings

Among the most nutrient-dense fruits available, avocados are a great source of unsaturated and monounsaturated fatty acids, and are rich in fiber, protein, vitamins, antioxidants, and minerals. 

Enjoy sliced avocado on your burger or sandwich, or make your own fresh guacamole to go with chips and salsa!

Store at room temperature. Keep avocados green by brushing the cut surface with lemon or lime juice.


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