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asparagus healthy vegetables

Asparagus is a great source of nutrients, including fiber, folate and vitamins A, C and K. It can be roasted, boiled, sautéed, or even eaten raw. Try it as an addition to a pasta dish, fried rice, or as a healthy side dish!


Asparagus and Cheese Tart

Asparagus and Mozzarella Stuffed Chicken Breasts

Fried Rice with Spring Vegetables and Fried Eggs

Garlic Butter Salmon with Asparagus and Potatoes

Mushroom and Asparagus Risotto

Pasta Primavera

... And many more!

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Fingerling Potatoes - Local
Garlic - Local
Mozzarella (Block)

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