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asparagus healthy vegetables

Asparagus is a great source of nutrients, including fiber, folate, and vitamins A, C, and K. It can be roasted, boiled, sautéed, or even eaten raw. Try it as an addition to a pasta dish, fried rice, or as a healthy side dish!

Store in a plastic bag in the crisper drawer of your refrigerator.


Asparagus and Cheese Tart

Asparagus and Mozzarella Stuffed Chicken Breasts

Fried Rice with Spring Vegetables and Fried Eggs

Garlic Butter Salmon with Asparagus and Potatoes

Mushroom and Asparagus Risotto

Pasta Primavera

... And many more!

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Mozzarella (Block) - Local

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