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This delicious vegetable is nutrient-packed and full of fiber. If you’re looking for something simple and delicious, bake or stuff it, and cover it with parmesan. Eggplant is loaded with vitamin A and C and is beneficial for helping your cells process sugar.

Eggplant can be sensitive to cool temperatures, so aim to store it at room temperature. If refrigeration is necessary, wrap it in plastic and plan to use within a few days.


Baked Eggplant Sticks

Eggplant Pizza Bites

Italian Eggplant Parmesan

Smokey Eggplant Dip

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