Meal planners, this guy is for you. As an overachiever, zucchini is so versatile that it fits into all meals of the day, so you can see this veggie in the morning, noon, or night. Want in on the scoop? Zucchini is rich in vitamins C, B6, and A, and it contains manganese, folate, copper, and thiamine.
As this summer child is loaded with water and fiber, it can be the answer to your digestive concerns. Even better, this guy can swap out any other fruit in sweet or savory recipes. For instance, if you swap pasta with zoodles, not only will you be cutting carbs, but it stabilizes your blood sugar, boosts weight loss, and boosts your daily fruit and veggie servings. Hurry! Discover your new favorite recipes with this summer staple.
Store in an open plastic bag in the crisper drawer of your refrigerator.
Blueberry Zucchini Bread
Parmesan Basil Baked Zucchini Chips
Summer Pasta with Zucchini, Ricotta, and Basil