GINGER-SOY GLAZED HADDOCK



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Serves
2
Prep
2 hours
Cook
25 minutes
GINGER-SOY GLAZED HADDOCK

These baked haddock fillets are bathed in a marinade of fresh ginger and soy, all accented with lemon and chopped fresh parsley. Make this healthy haddock recipe today!


Ingredients



  • 2 haddock fillets about 1 lb. total

  • ¾ cup low-sodium soy sauce

  • 1 chunk of fresh ginger approximately 1″x2″, peeled and grated

  • ¼ cup finely diced white onion

  • ¼ cup brown sugar

  • juice from 1 lemon

  • ¼ cup chopped Italian parsley leaves

  • salt and pepper to taste


Directions






  • Combine ingredients for marinade in small mixing bowl.



  • Arrange haddock in 2 inch deep dish and pour marinade over fish, turning fillets to ensure they are well soaked.



  • Cover dish and refrigerate. Allow to marinade for 1 hour, longer for fuller flavor.



  • Preheat oven to 325 degrees.



  • Bake fish in marinade for 25 minutes, or until cooked throughout and tender and flaky.



  • Serve haddock on warm plates, spoon juices from pan over each serving.






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