A hearty and satisfying meal for the entire family to enjoy!
Ingredients
Pie Filling:
1 lb. grass-fed ground beef, lamb or bison
2 medium carrots, peeled and chopped
1 small green pepper, chopped
1 small onion, chopped
1 cup mushrooms, diced
4 cloves garlic, minced
1 tsp. chili powder
1/2 tsp. dried rosemary or dried herb of choice
1/2 tsp. sea salt or to taste
1/4 tsp. black pepper
3 oz. organic tomato paste (about 6 Tbsp.)
1/4 cup water
Sweet Potato Topping:
2 large sweet potatoes, peeled and cubed (~6 cups cubed)
1 Tbsp. coconut oil or ghee
1/2 tsp chili powder
1/4 tsp. sea salt
Directions
Preheat oven to 375℉.
In a skillet on medium heat, add the ground beef, chopped carrots, onions, peppers, mushrooms and minced garlic.
Cook on medium heat until carrots are soft, about 12-15 minutes. Begin making the topping while the meat filling cooks.
Once the carrots are soft, stir in tomato paste, water, seasonings, salt and pepper.
For the topping: Steam or bake (at 375℉) the sweet potatoes until fork tender. Then add all of the topping ingredients to a food processor (or blender) and process until smooth. NOTE: If using white potatoes, we recommend mashing them by hand rather than blending to prevent them from getting pasty.
Final step: Transfer the meat filling to a casserole dish (9 x 9 inch dish will work) or 10 inch cast iron skillet and top the meat filling with the sweet potato mash. Dash with sea salt and chili powder.