Beware! The notorious orange carrot may reduce the need for your stylish shades. Loaded with vitamin A and beta-carotene, eating carrots helps reduce night blindness and can improve overall vision. Even better, if you're looking to maintain optimal oral health and healthy-looking skin, then orange carrots will be your best friend. Don’t want to eat them raw? Think carrot cake, carrot soup, roasted carrots, steamed, juiced, and much more!
Recipes:
Autumn Carrot and Sweet Potato Soup
Carrot Cake Cookies
Carrot Hummus
Carrot Noodles with Spicy Peanut Dressing
